How to Stop Tracking Macros
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself that the method no longer worked for her. Yet she was afraid to give it…
How to Use Fitness Trackers without Losing Touch with Yourself
While our ancestors relied on their senses to assess how they were doing, increasingly, we rely on gadgets. Today, if you’re curious enough, you can measure your heart rate, your step count, your exercise intensity, and your sleep quality—sometimes all…
Salsa Verde – A Cozy Kitchen
Disclosure: This post may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. This easy recipe for salsa verde is tangy, slightly spicy and perfect for tacos, enchiladas or…
The Best Smash Burgers [How To]
Disclosure: This post may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. Smash Burgers are my favorite of all burger varietals. A loosely packed, thin patty is “smashed”…
Easy Banana Nut Bread Recipe
Disclosure: This post may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. This Easy Banana Nut Bread recipe is easy, can be made in under 15 minutes and…
Chilaquiles Verdes – A Cozy Kitchen
Disclosure: This post may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. This recipe for Chilaquiles Verdes is quick and easy, savory and all types of delicious. I…
Italian Style Chili – Closet Cooking
The tasty combination of Italian bolognese sauce with southern beef and bean chili! Beef and bean chili (link) is a favourite and it works well with Italian style flavours! This recipe is basically the combination of beef and bean chili…
Perfect Rice Pilaf – Mel’s Kitchen Cafe
This rice pilaf is easy and so tasty! A combination of long grain rice and orzo pasta and simple spices cook to tender, flavorful perfection. Rice pilaf just might be the most perfect side dish! This stovetop version is amazingly…
Strawberry Matcha Latte – A Cozy Kitchen
Disclosure: This post may contain affiliate links, which means I may earn a commission if you click on the link and make a purchase. This Strawberry Matcha Latte is made with a fresh strawberry cold foam, deliciously whisked matcha and…
roasted carrots with lentils and yogurt – smitten kitchen
“I was looking for a simple roasted carrot recipe on your site and couldn’t find one,” a friend told me a month ago and I immediately put “simple roasted carrot recipe” on my sprawling, decades-long To Cook list because sometimes…